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The Illusion of Permanence
In Canada, in the 70s and 80s, the ‘invisible (radio) airwaves crackle[d] with life’ with the music of a homegrown band called RUSH....
Feb 3, 20234 min read


Okinawa Prince Hotel Wellness in Okinawa August 2022
The newly opened Okinawa Prince Ocean View Ginowan Resort Hotel is excited to announce a very special Wellness Event for its guests this...
Aug 16, 20221 min read


Where Social Psychology Meets Yoga & Wellness
I first heard about the ‘Milgram Obedience Experiments’ in an entry level undergraduate psychology course. This experiment along with...
Aug 1, 20224 min read


Introducing all new MANTHAN Corporate Wellness Programs!
Amidst the unprecedented changes and disruptions to our work and personal lives, constraints in being able to spend time with friends and...
Mar 26, 20222 min read


The Power to CULTIVATE~How to create the Body, Breath & Mind That You Want~
Look around and everyday you can find ordinary examples of the extraordinary power of Nature: tsunamis and typhoons, blizzards and...
Mar 13, 20224 min read


Mental Fitness Week 2021~By MANTHAN Wellness~
What is Mental Fitness Week? This October, in celebration of World Mental Health Day (10/10), MANTHAN will be providing companies a...
Sep 25, 20212 min read


Employee Wellness, Leadership Training & Executive Development: Time for a Different Approach
The tried and true, classic approach to team building, leadership training and executive development has surely provided results. But in...
Jul 23, 20213 min read


"Am I okay?" Recognizing hidden stress and figuring out ways to deal with it
"Am I okay?" Have you caught yourself asking yourself this question? "Am I really okay?" "I seem to be fine and my life seems to be...
Jun 26, 20212 min read


The Weather Just Is
‘Ah, the weather is great today’, I hear my friend say as the sun bursts through the light, wispy clouds on this cool, winter morning in...
Jan 21, 20211 min read


Coming Home: 3 Simple Steps
apne ghar vich aa, e gal asli aa dhoondan kite na jaa, e gal asli aa Come inside your Home, this is the real thing. Don’t go searching...
Dec 15, 20202 min read


Covid Fatigue and Mindfulness
What a year!… At times, it seemed to go by so slowly – remember those days of hoarding toilet paper and masks back in March and April? ...
Dec 1, 20202 min read


The Teachings All Around Us
Who do you look to for hints on how to better understand ourselves and the world around us? I look to quantum physicists like Richard...
Nov 23, 20202 min read
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