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The Illusion of Permanence
In Canada, in the 70s and 80s, the ‘invisible (radio) airwaves crackle[d] with life’ with the music of a homegrown band called RUSH....
Feb 3, 20234 min read


Introducing all new MANTHAN Corporate Wellness Programs!
Amidst the unprecedented changes and disruptions to our work and personal lives, constraints in being able to spend time with friends and...
Mar 26, 20222 min read


The Power to CULTIVATE~How to create the Body, Breath & Mind That You Want~
Look around and everyday you can find ordinary examples of the extraordinary power of Nature: tsunamis and typhoons, blizzards and...
Mar 13, 20224 min read


The Weather Just Is
‘Ah, the weather is great today’, I hear my friend say as the sun bursts through the light, wispy clouds on this cool, winter morning in...
Jan 21, 20211 min read


Coming Home: 3 Simple Steps
apne ghar vich aa, e gal asli aa dhoondan kite na jaa, e gal asli aa Come inside your Home, this is the real thing. Don’t go searching...
Dec 15, 20202 min read


Covid Fatigue and Mindfulness
What a year!… At times, it seemed to go by so slowly – remember those days of hoarding toilet paper and masks back in March and April? ...
Dec 1, 20202 min read


The Teachings All Around Us
Who do you look to for hints on how to better understand ourselves and the world around us? I look to quantum physicists like Richard...
Nov 23, 20202 min read
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