SEMINARS, WORKSHOPS AND OTHER IN HOUSE TRAINING
FOR COMPANIES, COMMUNITIES, AND LEADERS
TRUE SUSTAINABLE CHANGE ONLY HAPPENS
THE INSIDE OUT
Lectures & Seminars - see below
4,8,16-week Mindfulness in the Workplace Courses
Workshops & Off-sites
*Note: all offerings are customized to the Client
*Inquire at or through 'Contact Us' below for details
Founder Maneesh Kalra offers 60min to Full-day lectures and seminars. Here is an example of the topics covered.
The Principles of Working Mindfully
The Art of Mindful Living
Want Happiness - Here you go!
Why Mindfulness and Why Now?
Keys To Mindful Relationships
Key Principles of Mindful Leadership
An Introduction To Meditation
An Introduction To Breathing, yes...breathing!
Just like our bodies need physical fitness, our minds need mental fitness for peak function.
Consultation & Customized Services
Each organization is like an individual with its own specific needs. Our experienced teachers will work with your team to assess needs, determine short and long term goals, and formulate the best approach to meet these goals.
Variety of Offerings
To meet your unique goals, we offer a broad variety of classes including:
Lectures & Discussions
Workshops on team building
Workshops on Mindful leadership
Corporate Offsite & Retreats
Physical (‘asana’) yoga
Grounding in Authentic Yoga with a Modern Understanding
Our techniques are rooted in the ancient traditions of yoga that form the basis for all modern practices and methodologies. We employ authentic techniques with an understanding of the implications and benefits of these techniques as they apply to organizations and individuals in the modern world.